Recipe of the Week
Autoimmune Paleo BBQ Sauce
The weather is heating up and it will soon be time for BBQs. Here is a BBQ sauce that is PH diet friendly if that is something that you crave.
Tuesday, December 5, 2023Live Hangouts
Power Health Case Study – Chronic Pain
October 31, 2019Today Dr. Rutherford is presenting his first in a series of case studies to show the complexities of some of these cases and the [...]Fasting: weight loss versus something else?
May 25, 2018Today will be discussing the effects of fasting and time restricted eating on metabolic health. We will discuss concepts of these [...]Does Fasting Affect Stem Cells?
May 16, 2018In today’s broadcast will be discussing fasting and it’s effects on intestinal system cell function. This is very exciting [...]
Encourage patients to go to Artown events, 70% are free, thereby getting them away from tv news and stress. Give away schedules in the office.
I gave up watching the news. It makes a huge difference. I also gave up talk radio. I have found a few news outlets that I read online. But I do not read everything. I’ve learned that if something causes me to react out of emotion it is controlling me. I have to make the decision to respond instead of reacting.