This week Dr. Gates and Dr. Rutherford discuss starting the diet.
Recipe of the Week
Thai Beef Lettuce Wraps
Here is a recipe similar to one we have shared before, but this time with an Asian twist. Enjoy!
This week Dr. Gates and Dr. Rutherford discuss starting the diet.
Here is a recipe similar to one we have shared before, but this time with an Asian twist. Enjoy!
Love it that you are going to retrace your steps and go over things you touched on in past segments. This helps me see how far I’ve come and reminds me of why I’m continuing on.