Power Health Keys to Success #78 – Blood Sugar

This week Dr. Gates and Dr. Rutherford discuss blood sugar.

Recipe of the Week


20 AIP Snack Ideas

AIP-snacksSnacks can be the hardest thing when going through the program.  Here are a few great ideas to have some snacks available when you need them.

20 AIP Snack Ideas

2 Comments

  1. There was no sound with this video clip on blood sugar.

  2. Thanks for this on blood sugar. I didn’t realize how I’d let sweets increase, using agave syrup in mayonnaise, and butternut squash soup; buying “just fruit” jams for pancakes made with coconut flour; eating more tropical fruits. Weight has increased. I will be returning to my earlier diet now.

Leave a Comment

Your email address will not be published. Required fields are marked *

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.