Power Health Keys to Success #78 – Blood Sugar

This week Dr. Gates and Dr. Rutherford discuss blood sugar.

Recipe of the Week

20 AIP Snack Ideas

AIP-snacksSnacks can be the hardest thing when going through the program.  Here are a few great ideas to have some snacks available when you need them.

20 AIP Snack Ideas


  1. There was no sound with this video clip on blood sugar.

  2. Thanks for this on blood sugar. I didn’t realize how I’d let sweets increase, using agave syrup in mayonnaise, and butternut squash soup; buying “just fruit” jams for pancakes made with coconut flour; eating more tropical fruits. Weight has increased. I will be returning to my earlier diet now.

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