Power Health Keys to Success #46

Dr. Gates and Dr. Rutherford discuss media stress triggers.

Recipe of the Week

Homemade Italian Dressing

Now that it is starting to feel like summer, salads are such an easy way to make a quick meal whether at home or on the go.  The one area many of our patients have had problems is finding good salad dressings.  Here is a simple dressing that tastes great and is very easy to make.  Enjoy!

Homemade Italian Dressing

3 Comments

  1. I thank all my stars for inspiring me nearly 20 as in twenty years ago…. not to watch the news.
    Inevitably, I do get a whiff of what is going on out there, but my wonderful spirit does not get all rattled as the rest of the people as I limit what goes into my head/heart. After all, THAT is exactly what the owners of the news stations want… Love to all.

  2. DEAR DRS. THANK YOU FOR THIS GREAT REMINDER, AS I DO THIS WITH SPORTS, RIGHT NOW IT’S THE WARRIORS IN THE FINAL BASKETBALL SEASON AND AROUND THE CORNER FOOTBALL AND MY 49’ERS, SO I APPRECIATE YOU REMINDING ME OF THE ‘CODE OF ETHICS’. YOU ARE AWESOME AND I’M ALWAYS GRATEFUL FOR ALL YOU DO.

  3. I just want to thank you both again, Dr. Gates and Dr. Rutherford, for these Keys to Success. I think I’ve watched every one and find them informative and encouraging. Thank you for spending your time on these and giving these to your patients, including me.

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