Dr. Gates and Dr. Rutherford discuss the importance of maintaining your blood sugar.
Recipe of the Week
Crab Cakes with Rémoulade Sauce
My wife and I made these last week and they were amazing! If you like crab cakes this recipe hits the spot. You can find great lump crab at Trader Joe’s or Costco
DEAR DRS. THIS ADVICE REGARDING BLOOD SUGAR LEVELS AND ADRENAL FATIGUE WAS VERY HELPFUL. MY NUTRITIONIST USED TO TELL ME STOKE THE FIRE BY EATING SNACKS AND I ALWAYS FOUND THAT DIFFICULT AS I WAS ALWAYS CONCERNED ABOUT WEIGHT; NOW I UNDERSTAND THE CONCEPT CLEARLY AND I THANK YOU BOTH.