Power Health Keys to Success #36

Dr. Gates and Dr. Rutherford discuss the social aspects of your program and ways to handle them.

Please enjoy and send us your feedback!

Recipe of the Week

Plantain Taco Shells

Tacos are one of our favorite meals in our house.  Normally we just eat taco meat on top of a salad or by using lettuce leaves as the taco shells.  This recipe seems like a great alternative for a nice change of pace!

Plantain Taco Shells

 

 

2 Comments

  1. Nicole Lindauer

    “It is important to me that I feel good everyday” Yes, Exactly this.

    I will totally help facilitate a meetup as a volunteer if you decide to start one. I think it’s a wonderful idea. It can feel very lonely and hard to relate with people that just don’t relate.

    Thank you for this one!

    Nicole Lindauer

  2. DEAR DRS. I TOTALLY RELATE TO THIS POWER KEYS CHAT, AS I HAVE A WONDERFUL CHINESE RESTAURANT THAT MAKES STIR FRY FOR ME WITH NO SOY SAUCE OR ANY FORM OF GLUTEN. THEY ARE AWESOME AND I HAVE MET MANY FRIENDS THERE AND ENJOYED MYSELF IMMENSELY. WE HAVE CLOSE FRIENDS THAT WE WOULD TRADE-OFF COOKING THANKSGIVING DINNER AND HAD A LOT OF FUN OVER THE COURSE OF YEARS, BUT ONCE THE GLUTEN STORY CAME INTO THE PICTURE; WE WERE POLITELY TOLD THAT THEY WANTED TO STICK WITH TRADITIONAL EATERY. SO AS YOU CAN SPECULATE; I HAVE EXPERIENCED BOTH SIDES OF YOUR CHAT.

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