This week Dr. Gates and Dr. Rutherford discuss strategies to use if you did go off your program over the holiday weekend.
Recipe of the Week
Slow Cooker Tacos Al Pastor
I love a good Al Pastor. The sweet flavor with the spiciness is a great combination. I ran across this very simple recipe the other day that we will be trying soon, but thought I would share now. This would make a great topping for a salad or serve with the plantain taco shells or on lettuce boats.