PHT 101: Insomnia: Is Worry the Problem?

Today we will be discussing insomnia, one of the most common disorders in our society that drastically impacts quality of life.  Insomnia is also tied to several other common neurological and hormonal conditions including chronic pain syndromes, depression, menopause, and traumatic brain injury sufferers.  In today’s broadcast we will discuss why individuals have insomnia, and by understanding this how solutions can be endeavored to provide a better nights sleep.

Please enjoy and forward your comments to us here on our website or our Facebook page.  Thank you for listening!

 

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