PHT 052: Weight Loss, Beyond the Calories Part 5

This week we will be discussing weight loss beyond the calories Part V.  This will be our final broadcast in this series, and today we are discussing the effects of stress on weight gain, and specifically how stress hormones affect our physiology in a negative fashion when chronically elevated.

Please enjoy and forward your comments to us here on our website or our Facebook page.  Thank you for listening!

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